Foot & Ankle Pain Relief

Let Team Trinity help you to get foot and ankle pain relief.

Foot and Ankle Pain Relief in Canada |Trinity Rehab

You spend an incredible amount of time with your legs every day, and if you experience pain in your legs and ankles, it can have a profound effect on your life.


This can cause panic and agony when you walk on stairs, walk a few meters from your office or even drive your car.


Foot and ankle pain can come from various causes, but the Trinity team can help provide foot and ankle pain relief to get them back on track.


Physical therapy has been shown to help restore and provide relief for both acute and chronic injuries.


Whether you have a severe injury or a chronic ankle or foot disease, you can find relief from Trinity Physiotherapy.


The Trinity team will make an internal diagnosis to confirm the cause of your pain and then create a customized treatment plan for you.


Treatment plans often include a combination of specific treatment methods, exercises, and extensions to restore mobility, improve balance, and strengthen the muscles in the foot and ankle muscles.


The treatment plan may also include balance sheet exercises as well as specialized services. We do our best to relieve your pain quickly and promote your mobility.


We also consider and recommend lifestyle changes or orthopedic shoes to avoid other problems in the future.


Why did my foot/ankle pain develop?

Injuries to your foot or ankle can cause severe pain that you avoid putting your weight down.


Your feet and ankles are complex mechanical structures that must work together to function at their optimal level.


The Arthritis Foundation claims that the ankle joint contains three bones that need to interact appropriately and various connections that hold the joint assembly together.

The foot is even more complex; there are over twenty bones, 30 joints and over 100 muscles, ligaments and tendons. Due to all the complex structures associated with the foot and ankles, pain is a common ailment in these areas.


Pain in the foot and ankles can occur suddenly due to a severe injury or over time due to a chronic illness.


There are several common causes of foot pain and ankle pain, including:


  • Sprains and strainsTarsal tunnel syndrome
  • Fractures
  • Plantar fasciitis
  • Bursitis
  • Arthritis
  • Tendinitis
  • Fallen arches

Get started today

Do not let your feet and ankles disappoint you! The Trinity team will help you manage your mobility, comfort and features without pain limitations.


Contact Trinity Rehab & Wellness to find out how our service can benefit you!